Learn with Dr. Leslie

I just started a 21 day Purification Program through Standard Process. I do it every year. I find the first three days are the hardest....

Beans are rich in minerals and B vitamins Research indicates that legumes contain several anticancer agents. Beans contain both Omega 3...

Nuts are an extremely nutritious food if properly prepared. They have a high oil content, therefore, it is important to keep nuts,...

Have you ever experienced a meal so incredible that you wondered how someone had created such a masterpiece of flavors? Most likely, the...

There are numerous benefits to kale! Let me just break it down for you and then provide you with one of my favorite recipes for Kale...