Learn with Dr. Leslie

Awaken Balance Blog

Oct 15, 201610 min read

Consider Tai Chi Chuan: Part Two

How Breathing is expressed through Tai Chi The breathing that accompanies Tai Chi is belly breathing, or breathing into the Tan T’ien. ...

Feb 29, 20162 min read

Happy Drug

Imagine what would happen if a pharmaceutical company announced that it had invented a drug which could effectively treat practically...

Jul 10, 20142 min read

Acceptance

Inner strength is the master of all frivolities. Tranquility is the master of all agitated emotions. Those who succumb to frivolities...

May 2, 20142 min read

Cooking vibes

Have you ever experienced a meal so incredible that you wondered how someone had created such a masterpiece of flavors? Most likely, the...

Feb 1, 20141 min read

Acceptance

Have you ever noticed that when you just take a deep breath, relax, and let go that things seem to fall into place anyway? Sometimes it's...

Jan 7, 20142 min read

Food for thought

Taoism, pronounced Daoism, is a Chinese philosophy that emphasizes living in accordance with the principles of nature. The most noted...